ANW 006 | Triggers

Defusing Triggers- Pre And Post Trigger Practices

Welcome back to Adopted, Now What? In this episode, Becky Walker talks about diffusing triggers. She provides suggestions on what you can do before, during and after you find yourself in a place where you are being triggered by the actions or words of your adopted child. She also explains what a trigger is and how you can determine that you are being triggered. — Listen …